Fitness

Fitness

Next Up: Berlin Marathon, Baby

Some news! I’m running Berlin Marathon! Wahoooooooo. In like, oh wait, 7 weeks.  OH SHIT. Panic. Panic! Another marathon…

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Fitness

How To Get Back Into Exercise After A Break

Whether you’ve fallen out of the habit of regular exercise, or just taken a break from a specific activity,…

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Fitness

Studio Spotlight: Power Yoga At Psycle

I’m writing this with aching triceps and thighs, a few days on from an amazing Power Yoga class at…

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Fitness

Taking On The 8-week Energy Project Challenge With Psycle

Always up for a challenge, I’m so buzzed to be taking on an 8-week Energy Project challenge with Psycle. That…

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Fitness

8 Hacks For Staying Motivated To Workout

I do love working out and people often ask, how do I keep myself so motivated? Truth is, it’s…

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Fitness

Studio Spotlight: PUNCH, Virgin Active

After a particularly taxing Monday in the office, 50 minutes of punching a bag in a dark room seemed…

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