In my TIPS FOR NEW RUNNERS post, I recommended listening to podcasts instead of music while running, and it…

I’ve been working through my ‘ultimate running kit essentials’ in my head up for a while now, so I…

I get lots of questions about running — lots of how to start, how to get back into it,…

Wahoo! I’m so happy to say I’ve ticked Berlin Marathon off the list and it was, overall, a big…

Some news! I’m running Berlin Marathon! Wahoooooooo. In like, oh wait, 7 weeks.  OH SHIT. Panic. Panic! Another marathon…

I do love working out and people often ask, how do I keep myself so motivated? Truth is, it’s…